Prepares the body with intense muscle stimulation, increasing oxygen levels in the blood and improving circulation. Although no substitute for a proper warm-up, this treatment is an excellent aid toward increased flexibility and optimum muscular efficiency. After a workout, this treatment aids in the rapid removal of metabolic wastes and build-up of lactic acid, thereby reducing exertion recovery time and muscle soreness.
Sports Massage 60 minutes - £75
Sports Massage 90 minutes - £95