What is Craniosacral Therapy
Craniosacral Therapy is a gentle way of working with the body using light touch. People sometimes ask about the name Craniosacral Therapy and think it only refers to the head. In fact Craniosacral Therapy works with the whole person and changes may occur in body, mind and spirit during and after sessions.
Who can benefit from Craniosacral Therapy
Because it is so gentle and non-invasive, Craniosacral Therapy is suitable for everyone from newborns to the elderly. Mothers and babies often come for problems associated with difficult or traumatic births. Letting go of tension and fear held in the body enables both to settle into calmness.
Craniosacral Therapy supports your body’s innate ability to balance, restore and heal itself, as well as helping to reduce stress and build your underlying energy. The practitioner senses tensions in the body and helps to release them in a supported and comfortable way. During or after a session you may feel calm and energised, with increased clarity of mind and a feeling of well-being.
What to expect in a treatment
Cranio-Sacral treatment is most often carried out with the patient lying down, fully clothed, in a quiet and peaceful environment. Treatment involves a very gentle touch of the practitioner’s hands. This light contact may be taken up on the Cranium (head) the Sacrum (tail-bone) the feet, the trunk, or any other part of the body as appropriate. Treatment is generally experienced as a profound relaxation and reintegration which may pervade the whole person, physically, mentally and emotionally, often accompanied by a feeling of lightness and ease.
Initial Craniosacral Therapy 60 minutes - £75
Subsequent Craniosacral Therapy 45 minutes - £65
Craniosacral Therapy Child 45 minutes - £60