Colonic hydrotherapy, also known as colonic irrigation, is a safe and effective method for cleansing the colon (large intestine) of waste material and relieving constipation by gentle flushing with warm purified water. The water will help to soften hardened waste matter which is then piped away. Since your abdomen will be massaged it is a good idea to eat or drink lightly in the 2 hours immediately preceding a colonic.
Do not eat a huge meal 2 hours before your treatment as your abdomen will be massaged.
Avoid fizzy drinks and sparkling water for 48 hours before as it can create gas pockets in the colon.
In the days leading up to a colonic make sure you are drinking 1.5L of water a day and decreasing your intake of tea and coffee.
Eat lightly for the day and avoid alcohol, red meat and refined processed foods.
A course of probiotics (friendly bacteria) is recommended.
Initial Consultation and Treatment 75 minutes - £100
Subsequent Treatments 60 minutes - £90