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| Sports Massage |
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Prepares the body with intense muscle stimulation, increasing oxygen levels in the blood and improving circulation. Although no substitute for a proper warm-up, this treatment is an excellent aid toward increased flexibility and optimum muscular efficiency. After a workout, this treatment aids in the rapid removal of metabolic wastes and build-up of lactic acid, thereby reducing exertion recovery time and muscle soreness.
60 minutes - £60
90 minutes - £80
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