Counselling
Counselling is recognised as an effective way of helping you to explore your issues in a safe, non-judgemental and confidential environment. By focusing on significant life events both past and present, feelings, emotions, ways of thinking and patterns of behaviour, counselling can help you to examine your difficulties in depth and identify the best course of action for you, either to help you resolve your problems or find ways of coping.
Counselling can help in many different areas including:
• Abuse
• Anxiety
• Avoidant Personality Disorder
• Addiction(s)
• Alcohol Dependence
• Anger Management
• Bereavement
• Bipolar/Manic Depression
• Bullying
• Depression
• Domestic Violence
• Drug Abuse
• Low Self-Confidence
• Low Self-Esteem
• Obsessive Compulsive Disorder (OCD)
• Panic Disorder
• Phobias
• Post-Traumatic Stress Disorder (PTSD)
• Relationship Issues
• Seasonal Affective Disorder
• Self-Harm
• Smoking
• Stress
• Termination/Abortion/Miscarriage
• Trauma
Counselling Therapies Offered:
• Integrative
• Psychodynamic Therapy
• Person-Centred Counselling
• Existential Therapy
• Cognitive Behavioural Therapy (CBT)
50 minutes £60
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Call 020 7419 7900 to arrange an appointment or for further information.

